Bach Flower Remedies: Nature's Support for Emotional Healing and Wellbeing. Flower remedies, also known as flower essences, have long been valued for their gentle yet effective role in fostering emotional healing and overall wellbeing. Developed in the 1930s by Dr. Edward Bach, these essences utilise the vibrational energy of flowers to address emotional imbalances and facilitate inner harmony. Dr. Bach, a distinguished British physician and homeopath, posited that emotional disturbances are a fundamental cause of physical ailments. His commitment to discovering natural remedies for emotional states culminated in the establishment of 38 original flower remedies. 

His holistic approach prioritised the individual rather than the pathology. These remedies operate on the principles of vibrational medicine, wherein each flower essence encapsulates the distinct vibrational energy characteristic of its source flower. Upon ingestion or topical application, these essences engage the body's energy field, promoting the restoration of balance and harmony. Unlike conventional pharmaceuticals, flower remedies do not comprise any physical components of the plant, rendering them safe, non-toxic, and devoid of side effects. 

Notably, Rescue Remedy—a blend of five Bach flower essences—is widely utilised to alleviate stress and anxiety by calming the mind and fostering a sense of tranquillity. Various essences cater to specific emotional conditions; for instance, Impatiens is recommended for impatience and irritability, while Clematis is suited for individuals exhibiting a dreamy and ungrounded disposition. Regular application of flower essences can enhance emotional resilience, increase self-awareness, and deepen one's connection to their authentic self. 

Flower remedies can be administered orally by placing several drops under the tongue or by incorporating them into water. Additionally, they may be applied dermally, added to bathwater, or employed in spray form. The standard dosage is four drops taken four times daily, though this can be tailored to meet individual requirements. 

Providing a natural, holistic pathway to emotional healing and wellbeing, flower remedies address emotional imbalances at their source, thereby restoring harmony and enhancing overall quality of life. Whether coping with stress, anxiety, or more profound emotional challenges, these remedies offer gentle yet significant support on the path to emotional wellness. 

As a qualified Flower Remedy Practitioner, Phiona offers personalised blends tailored to individual needs following a comprehensive assessment process. This involves selecting from the 38 flower remedies most aligned with your emotional essence to facilitate gentle and transformative change. The initial consultation incorporates the in-depth assessment along with your first bespoke blend, after which you may reorder your custom blend every three weeks to maintain the vibrational support essential for emotional development. It is also worth noting that flower remedies are safe for use with both pets and children.

The initial assessment includes your first remedy bottle. Thereafter remedies can be reordered at £35 every three weeks, with a review every six weeks.

Initial assessment (up to an hour and half) £110 (Includes first remedy bottle)

Ongoing sessions (up to one hour) £90 (Includes remedy bottle)

Remedy  blends £35